There’s something special about taking time to care about yourself. Self nurturing is key to your wellness. Gain more respect and curiosity for your body and its needs. Create space and time in your life.
Discover health, harmony & happiness with therapeutic yoga
Sleep better, feel fitter, become more flexible, and enjoy greater peace of mind. Dru Yoga blends gentle flowing sequences to release tension with targeted posture work to increase muscle tone & powerful relaxations to de-stress the mind. What’s more, Dru Yoga has been scientifically shown to reduce stress and lessen back pain, improve wellbeing and prevent injuries. Discover my classes and events online, and in person. Classes are fun, inclusive and suitable for everyone - ideal for beginners and perfect for you!
Yoga classes on line and person to person in class.
I offer yoga classes in West Yorkshire - WF2, WF15 and WF17
About Dru Yoga
Dru Yoga is a graceful and potent form of yoga, based on soft flowing movements, directed breathing and visualisation. With its foundations set firmly in the ancient yogic tradition and incorporating the latest scientific insights, Dru works on the body, mind and emotions to bring about greater health, harmony and happiness.
You can enjoy regular weekly yoga classes with me. I offer a range of public classes open to all, and private 1-2-1 lessons. You can find details on the yoga page
If you’re new to yoga or just new to Dru Yoga then why not come and give one of my classes a try?
The path to healing can sometimes be long.
I offer person to person counselling from home. I also offer walk and talk therapy. Zoom appointments are also available.
Holistic Wellness Therapies